Black & Bleu Rub

Black & Bleu Rub

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It's not just for meat! Our Black & Bleu spice rub goes perfectly with potatoes, mac n' cheese, popcorn - you can even sprinkle it into your bread mix! This blend of Cajun blackening spices combines with real bleu cheese for a one-of-a-kind, very versatile flavor. Did we mention it's all-natural? Add this to your weekly dinner rotation.

Need a yummy dinner idea? We've got you covered!


  • 3-4 chicken breasts
  • 2 teaspoons Spiceology Black & Bleu Blend
  • 1 teaspoon Salt 
  • 2 teaspoons Garlic Salt
  • thick-cut bacon
  • asparagus
  • gorgonzola
  • Extra Virgin Olive Oil


  1. Wash and Clean chicken breast.
  2. Slice into the chicken breast 4-5 times using two wooden spoons, to not cut all the way through the meat and create pockets for the filling.
  3. Rub down with Extra Virgin Olive Oil and season with Black & Bleu and Salt.
  4. Pre-cook the bacon and set aside.
  5. Take cooked bacon and stuff it in the pockets together with the asparagus and Gorgonzola. Then sprinkled a little Chipotle Garlic over the breasts. Place them on the Traeger Timberline at 375℉ until Chicken hits the internal temperature of 165℉.